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February 25 2025Lisinopril: What It Is and How It Works
Lisinopril is an ACE‑inhibitor that helps lower blood pressure and eases the heart's workload. It blocks a hormone called angiotensin II, which normally tightens blood vessels. By relaxing those vessels, blood flows more easily and the heart doesn’t have to pump as hard. Doctors also prescribe it for heart failure, after a heart attack, or to protect kidneys in diabetes. Think of it as a gentle brake that keeps your circulatory system from revving up.
How to Take Lisinopril Safely
Most people start with 10 mg once a day, but the dose can range from 5 mg to 40 mg depending on your condition. Take it at the same time each day—morning or evening works, just be consistent. Swallow the tablet whole; don’t split or crush it unless your doctor says otherwise. If you miss a dose, take it as soon as you remember, but skip it if it’s almost time for the next one. Never double up.
Watch your diet for high‑salt foods, especially at the beginning. A sudden drop in sodium can make you feel dizzy or light‑headed because lisinopril already lowers blood pressure. Stay hydrated, but don’t overdo caffeine or alcohol, as they can counteract the medication’s effect.
Common Side Effects and When to Call the Doctor
Most side effects are mild: a dry cough, a bit of fatigue, or a slight headache. These usually fade after a week or two. More serious signs—such as swelling in the face or limbs, rapid heartbeat, or severe dizziness—could mean high potassium or low blood pressure. If you notice any of these, contact your healthcare provider right away.
Kidney function matters a lot with lisinopril. Your doctor will check blood tests regularly to make sure your kidneys are handling the drug. If you’re pregnant, planning a pregnancy, or breast‑feeding, stop lisinopril and talk to a doctor; ACE‑inhibitors can harm the developing baby.
Other meds can interact with lisinopril. Diuretics, potassium supplements, or NSAIDs (like ibuprofen) may boost the risk of low blood pressure or high potassium. Always list every supplement and prescription you take when you get a new prescription.
If you’re looking for alternatives, there are several other ACE‑inhibitors (like enalapril or ramipril) and a whole class called ARBs (losartan, valsartan) that work similarly but may cause fewer coughs. Our "Lisinopril Alternatives" guide breaks down eight options, so you can discuss the best fit with your doctor.
Bottom line: lisinopril can be a game‑changer for controlling hypertension and protecting your heart, as long as you follow dosing instructions, monitor side effects, and keep your doctor in the loop. Stay consistent, stay informed, and you’ll give your cardiovascular system the support it needs."

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