Tag: safe sleep supplements for children

Safe Use of Melatonin and Sleep Aids in Children: What Parents Need to Know 15 Dec
By: Finnegan Blackwood
12

Safe Use of Melatonin and Sleep Aids in Children: What Parents Need to Know

Melatonin is commonly used for kids' sleep problems, but it's not a harmless supplement. Learn safe dosing, when to use it, and why sleep hygiene comes first.

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